A Podcast for Women
Blooming Outside the Lines is a podcast for women who have spent their lives trying to be good enough and instead feel tired, overwhelmed, anxious, depressed, and often guilty about their body size, or their eating.
If that’s you, you’re not alone and you deserve to be you—even if others disagree!
I Understand
As a woman, and someone who’s worked with women for over 30 years, I understand how hard it is to relax or take time for self-care, and the deep pull we feel for approval—approval that often defines us.
Constant Bombardment
We are constantly bombarded with messages about who we should be, what we should do, and how we should look.
My goal in creating this podcast is for it to be a reminder that your needs matter.
What We’ll Talk About
We’ll talk about how the brain and how our capabilities change when we ignore our self-care, wait until we have time for it, can’t say no, or fear disapproval.
I’ll provide support, encouragement, and practical strategies for
- building your confidence from the inside out.
- building a solid foundation based on your strength and your wisdom.
- blooming into the most radiant version of yourself.
Frequency and Length
Because I know that a women’s life is a busy life, my goal will be to keep episodes short—less than 30 minutes.
I plan to release one episode per week.
Since this is a new endeavor, I will be learning as I go and will adjust as necessary and based on the feedback that I receive. If you have suggestions or comments, please reach out. I’d love to hear from you and you can email me at info@creatingchoicesdeblang.com.
Information Versus Prescription
The information shared in this podcast is for educational purposes only. It is not meant to replace the advice of any of your healthcare providers and does not mean we have a client/therapist relationship.